It is that time of year where 2018 is drawing to an end and we look forward with anticipation to all that 2019 will bring. Many of us are coming down from the Christmas hustle and bustle. It is a great time to unwind and reflect on the year in review. I thought that this would be a good time to write a post that highlights some notable moments that occurred this week in history. Trivia buffs rejoice! For those of you lucky enough to still be spending some time with friends and family, this post will be fun to share around a fire or at the local watering hole!
So let's get to it, here are some events from this week in history that I have found interesting enough to share with all of you!
1620- Construction began on Plymouth Settlement in what will become Massachusetts
1776- General George Washington led beleaguered American Revolutionary troops across Delaware River to attack British and Hessian soldiers in Trenton, NJ
1814- War of 1812 ended with the signing of the Treaty of Peace and Amity between Britain and U.S.
1831- HMS Beagle departed with Charles Darwin on board on five-year survey of southern Atlantic and Pacific oceans
1845- Texas joined the Union as the 28th state
1888- Van Gogh cut off the lobe of his ear in a fit of dementia
1908- Jack Johnson became first African-American heavyweight boxing champion after defeating Canadian Tommy Burns in 14 rounds
1914- “Christmas Truce of 1914” WW1 German soldiers ceased fire, emerged from trenches and began singing Christmas carols. They approached Allied forces across no-man’s land, extending a greeting of ‘Merry Christmas’, the opposing troops exchanged gifts, sang carols, and even played a friendly game of soccer
1923- Calvin Coolidge lit the first National Christmas Tree
1932- Radio City Music Hall opened
1962- To Kill a Mockingbird film debuted
1966- Jimi Hendrix wrote "Purple Haze" - the song that would later launch Hendrix’s fame in the U.S. and become one the most popular songs of all time
1968- Apollo 8 returned safely, completing the first manned mission to the moon
1969- Curtis Flood challenged the MLB’s reserve clause, paving the way for modern day free agency
1986- American aviators Dick Rutan and Jeana Yeager completed the first global flight aboard the aircraft Voyager, circumnavigating the entire globe in 9 days on one load of fuel- with only 5 gallons to spare upon landing
1988- “Every Rose Has Its Thorn” by Poison reached #1, driven by airplay on MTV
2002- Katie Hnida became the first female to play in a Div. 1 college football game
(Note: all information was borrowed from The History Channel editors, www.history.com/this-day-in-history)
As you can see, this week in history had a lot of interesting and notable moments. Some of which have helped shape culture and society today. Are there any I missed? Feel free to reach out and share some of your own!
We all know we need to brush & floss well in order to maintain a healthy smile! Unfortunately, that fact doesn’t make keeping up with oral care any easier. Especially during the summer months, when the days are longer and we feel lazier and chilled out, our dental care can easily slip from the forefront of our minds.
I have devised a few simple habits and tricks to help keep on top of your dental care:
Everyone has heard that they should brush their teeth for 2 minutes, but in our fast-paced world, 2 minutes seems like a lot of time to spend brushing away! In order to make sure I brush (AND FLOSS!) sufficiently each day, I either listen to music/podcasts I enjoy, or watch some youtube videos while I work on my dental care. This keeps me entertained, and I end up being more thorough in my brushing and flossing when there’s something entertaining me in my periphery.
I’m not the best at flossing regularly, so being intentional and strategic about what I use/when I use it can help me do a better job vs. just hap-hazardly trying to keep my teeth in good shape.
For example, using our Dr. Plotka’s brushes with flossing bristles helps to sweep away much more plaque than brushes I previously used, so when it comes to flossing, I have less work to do!
Another good trick is to actually floss BEFORE you brush. Sometimes, once you’ve brushed your teeth, they already “feel clean” so you can’t be bothered to floss. By flossing first, you’ve dislodged some plaque but don’t yet have that “squeaky clean” feeling, so you brush afterwards as well.
Summertime is notorious for icecream, lemonade, and all kinds of sweet treats. Whether it’s sugary sodas/drinks or funnel cake at a theme park, it’s always important to do your best to make sure sugar can’t linger on your teeth! Drinking lots of water not only helps your general health, but also helps to flush away the stuff you don’t want sitting on your teeth/creating plaque.
Since vacations/outings are more common during the summer months, make sure you have the necessary supplies to keep your teeth healthy while you’re out and about! I recommend keeping some floss or inter-dental brushes on you, as well as one of our nifty travel brushes! Keeping your teeth clean on the go means less work at the beginning and end of each day, and overall better oral health.
I hope this was helpful for you! Best of luck keeping your smile in tip-top shape during the lazy months. Now, off to have a nap in the shade…..