One of the key factors in oral health and hygiene is flossing. It aids in the prevention of many dental problems. Flossing is often left out of daily routines because it can be difficult or painful. If you are excluding flossing from your routine determine the reason and speak with your dentist about what tools you can use to make the process easier and more comfortable for you.
There are different types of floss that are available. You can use traditional string type floss. It can be waxed or unwaxed and some even have flavors such as mint to make the process more enjoyable. Floss picks are becoming more and more popular because they hold the floss for you making a one hand job. However, floss picks do not clean as well as the traditional string floss. Relatively new to the market of home flossing in the oral irrigator. It is a device that uses water to blast away plaque and food particles. While each method has it’s own benefits and drawbacks flossing is mostly about proper technique.
While making sure that flossing is part of your daily oral care routine is important it is also important that you are flossing correctly. To floss properly you should
Oral health is important to overall health and bushing alone is not enough. Flossing everyday greatly reduces your risk for dental problems and other health issues.