How to Maintain a Bright Smile?

White, Bright Smile

Achieving a brighter, whiter, and healthier smile has become both attainable and affordable. Cosmetic dentists can often offer several different options for whitening, but there are things that you can do to keep your smile bright and white. Here are five tips to achieve a beautiful smile.

1. Choose Good Quality Whitening Products

There are various differences in purchasing over the counter whitening products you can purchase that can improve the overall quality and color of your smile. A number of whitening toothpastes provide whitening formulas to help you achieve white teeth without utilizing harsh chemicals. Mouthwash and toothpaste products continue to provide dental hygiene and protection, as well as enhance the overall color of your teeth over a period of weeks. When you are choosing a teeth whitening product, make sure that you choose one that is endorsed by a professional organization, such as the ADA.

2. Stay current on your oral health

In order to maintain a bright smile, you should get your teeth checked and cleaned regularly. Of course, choosing a right toothbrush is very important. Whitening treatments are the most effective when you have maintained good oral health and have had your teeth cleaned prior. As you already know, the Mouth Watchers toothbrush with its long, soft dental floss bristles for cleaning between teeth and in hard to reach locations and thicker, harder inner bristles ensure complete cleaning.
In addition, you can speak to your dentist about the many available teeth whitening treatments. He or she is able to recommend one of the best treatments depending on your teeth.

4. Avoid Tobacco and Smoking

Whether you chew or smoke, it is a well known fact that tobacco can have a severe impact on your oral health. Tobacco has the ability to stain your enamel and it can cause numerous problems with gums. Instead of smoking, consider chewing on whitening gums or sugar free gums. In addition to whitening your teeth, they can also keep your breath fresh.

5. Watch What You Eat

Some foods, like coffee, tea, wine, and soda, can cause your teeth to become stained or discolored. One way to keep your smile bright is to avoid these beverages, or brush your teeth immediately after drinking them.

To have your brightest, whitest smile, find the right whitening treatment for you, stay up to date on your oral health, and avoid the foods and drinks that may stain your teeth.

foods that stain

Be sure, you are following all five tips, and you will be a happy owner of a white and bright smile!!!

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